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Summer Workshop

Creating a Toolkit for an Empowered Life:

A Workshop for Empathic and Highly Sensitive People


Being empathic and highly sensitive is a gift. But, if we choose to block our gift of being empathic, the world loses this bright light of hope. That's why St. Francis member, Shannon Sullivan is teaching a 5 day workshop.


Shannon will share tools, tips and practices each day of the workshop that teach us the skills we need to harness this amazing gift of sensitivity.


Workshop Teacher: Shannon Sullivan

Dates: July 11 - July 15, 2022

Time: 6:00 - 7:00 p.m. Arizona time

Hosted by: Insight Timer

Location: Zoom Online Event *

Cost: $60


Discount available: 15% off when you register by July 1, 2022 with promo code: EMPATH10



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 Registration will include:

  • 3 Months of Access to recorded workshop sessions

  • Private Discussion Group on Insight Timer

  • 3 PDFs - Empath Assessment Tool

  •  A complete list of tools

  • Angelic Guided Meditation for setting boundaries

For more Information and to Register:



*Link provided upon registration


About Shannon Sullivan


"I earned a Bachelor of Arts in Education from the University of Arizona in May of 1995.  Currently, I practice as a Licensed Massage Therapist, Certified Reiki Master Teacher, Certified Spiritual Director and Craniosacral Therapist in Tucson, Green Valley & Sahuarita.


Over the past 20 years I have been assisting clients, both human and animal, professionally to gain the wisdom of their inner selves through bodywork, Energy Medicine and Spiritual Direction. 

I work with individuals as well as facilitate workshops in Reiki, Reflexology and Energy Medicine.  I believe in the power of the natural world and our inner intuition to bring healing into our lives.

I currently serve on the Board of Directors for Tacheria Interfaith School of Spiritual Direction where I graduated from in 2011.

I lead guided meditation practices, as well, through the app Insight Timer."